For a long time, fruit didn’t belong on my plate. I had become comfortable with a very simple idea: Meat first. Meat often. Meat as the foundation. During my carnivore years, I learned to appreciate simplicity. There was something satisfying about knowing exactly what I was going to eat. Then […]
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For a long time, I believed fruit had no place on my plate. I was carnivore. Not “mostly carnivore.” Not “I eat meat but sometimes have a smoothie.” I mean meat, eggs, salt, water, and very little else. I believed the human body was designed to thrive on animal foods,
I Was Carnivore. Why Carnivore Daddy Started Eating Fruit Again Continue to the Full Article
The carnivore diet traditionally excludes fruits due to their carbohydrate content. However, some variations allow low-carb fruits like berries for added nutrients. While fruits can provide vitamins and antioxidants, they may disrupt ketosis. Moderation and careful selection are key to balancing fruit intake with carnivore principles. The carnivore diet, known
Fruit and the Carnivore Diet What You Need to Know Continue to the Full Article