Is Coffee Compatible with the Carnivore Diet? Pros and Cons
Coffee on the carnivore diet has both pros and cons. Benefits include enhanced mental clarity and increased energy, while potential […]
hydration
Hydration is crucial to the carnivore diet, as it helps maintain proper electrolyte balance and supports overall well-being. Since many animal-based foods contain water, and the diet often includes broth and other hydrating options, staying adequately hydrated is achievable with mindful consumption.
What should I drink on a carnivore diet?
For individuals over 50 on a carnivore diet, suitable beverages include water, bone broth, and herbal teas. These options ensure