Blog

• Stop Guessing, Start Trusting: Why Every Carnivore Needs a Meat Thermometer I still remember the steak that almost made me quit. Early on my carnivore journey, I pulled a beautiful ribeye off the grill, cut…
• What Happened When I Put Fruit Back on the Carnivore Daddy Plate For a long time, fruit didn’t belong on my plate. I had become comfortable with a very simple idea: Meat first. Meat often. Meat…
• I Remember When We Didn’t Ask a Machine What to Think I remember when we didn’t ask a machine what to think. If you wanted to know something, you asked a person. You opened a…
• Why a Healthy Body Doesn’t Automatically Create a Happy Life We spend a lot of time trying to become healthier. We change our diets. We exercise. We walk. We lift weights. We count steps.…
• The Best Foods to Keep in Your Kitchen for the Eat. Feel. Believe. Lifestyle What you keep in your kitchen matters. Not because your refrigerator is going to magically make you healthier. Not because one particular food is…
• What Happens When You Work on Your Mind as Much as Your Diet? You can spend months improving your diet. You can remove processed foods. Eat more protein. Cook at home. Drink more water. Start reading nutrition…
• Can Carnivore Daddy Eat Vegetables Without Losing His Identity? There was a time when the answer would have been easy. No. Carnivore Daddy eats meat. That’s the whole point. Steak. Eggs. Salt. Maybe…
• The Carnivore Daddy Whole-Food Grocery List: What to Buy for a Balanced Diet Grocery shopping shouldn’t feel like taking a college nutrition exam. But somehow, we’ve made it complicated. Walk into a supermarket, and you’re surrounded by…
• The Carnivore Daddy Guide to Emotional Balance You can eat a perfect diet and still have a terrible day. You can eat steak, hit the gym, sleep eight hours, and wake…