There was a morning, a few months into carnivore, when everything looked right. My inflammation was down. My energy was up. My clothes fit differently. I felt strong. I felt clear. And then, standing in my kitchen holding a plate of food I was proud of, I started crying for […]
I Felt Amazing in My Body. Then I Broke Down Crying in My Kitchen. Continue to the Full Article
We spend a lot of time trying to become healthier. We change our diets. We exercise. We walk. We lift weights. We count steps. We improve our sleep. We drink more water. We buy better food. And that’s a good thing. Taking care of your body matters. But here’s something
Why a Healthy Body Doesn’t Automatically Create a Happy Life Continue to the Full Article
You can spend months improving your diet. You can remove processed foods. Eat more protein. Cook at home. Drink more water. Start reading nutrition labels. Maybe you lose weight. Maybe your energy improves. Maybe you feel stronger. And then one day you realize something uncomfortable: You can improve your body
What Happens When You Work on Your Mind as Much as Your Diet? Continue to the Full Article
You can eat a perfect diet and still have a terrible day. You can eat steak, hit the gym, sleep eight hours, and wake up the next morning angry at the world. You can lose weight and still feel insecure. You can become stronger physically and still feel weak emotionally.
The Carnivore Daddy Guide to Emotional Balance Continue to the Full Article
You can eat better and still feel lost. You can lose weight. You can stop eating junk food. You can eat steak every day. You can get stronger. You can finally fit into the jeans you couldn’t wear five years ago. And yet, when the house gets quiet at night,
You Can Fix Your Diet and Still Feel Lost Continue to the Full Article