The “Meat Monk” Routine: A Minimalistic, Monk-Style Daily Schedule Built Around Beef and Meditation
carnivore diet
The carnivore diet is a dietary approach that emphasizes the consumption of animal-based foods while excluding plant-based foods. It involves eating primarily meat, fish, eggs, and animal fats, with the goal of optimizing health and well-being by harnessing the nutritional benefits of animal foods.
