carnivore diet

The carnivore diet is a dietary approach that emphasizes the consumption of animal-based foods while excluding plant-based foods. It involves eating primarily meat, fish, eggs, and animal fats, with the goal of optimizing health and well-being by harnessing the nutritional benefits of animal foods.

How and Why to Reuse Cooking Fat

The carnivore diet emphasizes consuming high-quality animal fats and proteins, and cooking fat plays a vital role in making these […]

Flat vs. Sparkling Water

Water is life. We all know that staying hydrated is essential for overall health, especially for those following a carnivore

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